Exercise: Boost Your Self-Efficacy For Greater Confidence • Kolleqtive

Exercise: Boost Your Self-Efficacy for Greater Confidence

Self-efficacy, or the belief in one’s own abilities, plays a crucial role in fostering confidence. This interactive exercise will guide you through strategies designed to enhance your self-efficacy and unlock a greater sense of confidence.

Instructions:
Take your time to work through the following sections. Reflect thoughtfully and capture your responses in the provided text boxes. The more engaged you are, the more impactful this exercise will be in strengthening your confidence.

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